Recent studies from the Wellbeing Research Centre at the University of Oxford have warned against the negative psychological effects resulting from the excessive use of social media platforms. The research indicates that the phenomenon of "doomscrolling" is closely linked to
declining happiness levels and increased rates of anxiety and stress, particularly among the youth. Researchers explained that algorithms designed to keep users engaged for long periods promote behavioral addiction and lead to mood deterioration rather than achieving communication or entertainment.
Experts recommended adopting balanced digital habits and utilizing screen-time management tools to maintain mental health.
